Jennifer HoffmanJun 84 min4 Powerful Tips for Changing Your Negative Self-TalkSelf-talk is an important part of our daily lives. It helps us cope with stress, stay focused on tasks at hand, and even control our...
Jennifer HoffmanJun 53 min7 Reasons I Love Being OrganizedPeople who know me well, and, especially those who live with me, often hear me say “everything has a place and everything in its place!”...
Jennifer HoffmanJun 54 minHow to Step Off the Drama TriangleIf you’re stuck taking on the roles of victim, rescuer, and persecutor, you can never move forward. The Drama Triangle was first...
Jennifer HoffmanJun 53 minWhy Forgiving Yourself is Important and 5 Ways to StartHave you ever done anything cringe-worthy? Do you have regrets of varying sizes and degrees? These can range from embarrassing to...