Jennifer HoffmanJun 9, 20223 min10 Ways to Combat AnxietyAnxiety is the most common mental health condition in the world. It affects millions of people across the globe. While some people...
Jennifer HoffmanJun 9, 20223 min5 Reasons You Should Prioritize Sleep and ExerciseWe live in a culture that goes “full speed ahead” more often than not. Self-care is thrown around a lot as an idea and concept, but not...
Jennifer HoffmanJun 9, 20223 min10 Ways to Stop Being a People PleaserPeople pleasers tend to do whatever they can for others. While it’s often done out of genuine kindness, most people pleasers also really...