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New Group Forming for Women and Relationships

EmpowerHER Group:
🌟 A Journey to Self-Discovery and
Fulfilling Relationships!🌟

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Embark on a transformative journey with EmpowerHER, an exclusive group designed for women seeking to enhance their relationships with themselves and others.



Here's what you can expect from this empowering group:


Holistic Approach:

Dive into a comprehensive exploration of your relationship with yourself and others, guided by an experienced facilitator – that's me! Together, we'll delve deep into the various aspects of self-discovery and relationship dynamics, paving the way for meaningful growth and transformation.

Skill-Building Sessions:

Each week, we'll focus on a different aspect, from cultivating self-love to mastering effective communication and boundary-setting, building healthier and more loving relationships and more. Through engaging discussions, interactive exercises, and practical tools, you'll acquire valuable skills to navigate life's relationships confidently and authentically.

Coaching Spotlight:

Benefit from personalized coaching sessions once a month, where a selected member can address specific challenges, gain insights, and receive guidance tailored to her unique journey. These sessions provide a supportive space for individual growth within the group dynamic.

Small Group Dynamics:

With limited spots available, our groups are capped at 8 participants to ensure an intimate and supportive atmosphere. This setting fosters deeper connections, meaningful interactions, and a sense of belonging as you embark on this journey together. Additionally, we offer a private Facebook group to facilitate ongoing communication and community-building among members.

Online Convenience:

Join us from the comfort of your home or office via our secure online platform. Sessions are ongoing, providing continuous support and growth opportunities regardless of your location or schedule constraints. This accessibility ensures that you can prioritize your personal development without compromising on convenience.

Investment in Yourself:

For just $25 per person per week, you'll gain access to invaluable resources, guidance, and support that can catalyze profound transformations in your life. We believe in making self-improvement accessible and affordable, empowering you to invest in your well-being without breaking the bank.

Limited Spots Available:

Secure your spot today, as we cap each group at 8 participants to maintain the quality of interactions and facilitate meaningful connections. Don't miss out on this opportunity to join a close-knit community of like-minded women dedicated to personal growth and empowerment.

Why Groups for Women Are Empowering:

Having a safe space to practice vulnerability and receive support from other women can be incredibly empowering. In our group sessions, you'll have the opportunity to share your experiences, challenges, and triumphs in a supportive and non-judgmental environment. By connecting with other women who share similar experiences and goals, you'll feel less alone and more understood, fostering a sense of belonging and camaraderie.

Through group discussions and activities, you'll learn from the experiences of others and gain valuable insights into your own patterns and behaviors. You'll also have the chance to offer support and encouragement to your fellow group members, creating a mutually beneficial dynamic that promotes growth and healing for everyone involved.

In addition, being part of a group allows you to practice essential relationship skills, such as active listening, empathy, and assertiveness, in a safe and controlled setting. These skills are invaluable for building healthy and fulfilling relationships in all areas of your life, from personal connections to professional interactions.

Overall, participating in a group for women can provide a unique and enriching experience that empowers you to embrace your authentic self, cultivate meaningful connections, and navigate life's challenges with confidence and resilience.

Why EmpowerHER?

Next Session Starts Soon – Reserve Your Spot Now!

To enroll or inquire, simply click the "Let's Get Started" button to schedule a consultation call. During the call, we'll discuss your goals, address any questions or concerns you may have, and provide you with payment details and additional information to complete your registration.

Join EmpowerHER

Where empowerment meets sisterhood, and the journey to self-discovery begins!


Click here to setup your call now. 


This group is in its creation and formation stages. I'm excited about providing a forum of protected support and resources that best suits all the women who apply. This means, it is subject to change and morph. 

1 / When will the groups be meeting and for how long?

Since groups are now forming, I would like to hear what works best for most people. I would prefer Friday lunchtime, but am open to evening if that works better. I'd also prefer 90-minute meetings but if 60 minutes is best for more people we can reconfigure the structure of the group to accommodate that.

Please feel free to message me about what times/days would work for you and topics of interest. This would help me learn what is best.

2 /Do I have to attend every meeting?

This group will operate as a subscription. That means you will pay for the month of sessions in advance whether you attend all of them or not. You can cancel at any time, but membership will be ongoing. 

3 / How many weeks do we meet?

My hope is to meet for 48 weeks a year, eventually bringing on guest facilitators to help teach or faciliate skills like, yoga, sound healing, somatic release, breathwork, meditation and more. We will also discuss topics important to women: organization, being efficient, parenting, step parenting, setting boundaries with family and at work, deepening relationships, sex, love and more!

4 / Is this group covered by insurance

While insurances do cover some group therapy, I prefer to run this group outside the scope of insurance to ensure more privacy and freedom to run the group as we members see fit. This may mean you have to sign a waiver stating you are opting out of using insurance. Please message me if you have more questions about this.

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